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  • Writer's pictureTye Johnson

10 Ways to say I love me

Your self-criticism is probably unwarranted. If you love yourself, you'll have a much simpler time navigating the world. The effort to accept and love oneself despite one's many imperfections is maybe the greatest challenge we all face. However, since we appear to be hardwired to mock ourselves, it is unlikely that this will occur without considerable effort.

Use these methods to increase your daily feelings of self-love:

  1. Compliment yourself sincerely every day. When was the last time you really needed a compliment? Just do it; say it to yourself. Do it now!

  2. Jot down all of your achievements. You've done a lot of amazing things already. Compile a complete list of them. Put some thinking and imagination into this list. The story of your life will turn out to be more remarkable than you ever imagined.

  3. Make better food choices. Make some dietary modifications to improve your health. All of us could stand to do better in this respect. You have a good grasp on what constitutes a healthy diet. Include some of these items and reduce your intake of others that are less nutritious.

  4. If you had a child or a pet, you wouldn't give them junk food. Make yourself a priority in the same way.

  5. Believe in something and fight for it. Investing in a cause you care about is a fantastic way to prove your goodness to yourself.

  6. Give thanks. Being grateful for what you have can help you love yourself more. The company of a complainer is seldom welcome. Make a list of the people and experiences in your life that you are grateful for. You have a lot more of a wonderful life than you might think. Fill in that gratitude journal everyday.

  7. Have mercy on your younger self. Yes, you've messed up and probably said or done some pretty terrible things in your lifetime. (I'm looking at you FreakNik) Please leave that stuff in the past. We drive with the car in D and not in R for a reason. Why bring up old mess now? Every day is a chance to begin over. Drop it.

  8. Tweak something just a little bit. As exceptional as you already are, you have room to grow. Try making one simple adjustment that will have a positive impact on your life. Perhaps it's calling your mother once a week or going for a brief walk a couple times a week. Prove to yourself that you're capable of altering your character for the better. Here are some simple suggestions to try:

  9. Always pay your bills on schedule.

  10. Take it easy on the folks at home.

  11. Work it out girl!

  12. Find a way to bring joy into your life every day. How about now? It's never too late to start having fun with your life. Get serious about doing something that you have been thinking about for a while. Stop talking about it and do it!

  13. Stay away from negative influences. There is a good chance that at least one of your "friends" is messing with your life. Respect yourself enough and stay away from toxic folk!

  14. You've been disregarding your many outstanding traits. You must convince yourself and the people around you that they should love you. A little self-love can improve every piece of your life.

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