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You Are Not Defective. You May Be Dysregulated
A live, 60-minute online session on the mental and emotional side of perimenopause and menopause.
If you've been feeling off, you're not lazy, losing your mind, or too sensitive. You may be dealing with the mental and emotional effects of hormonal change, chronic stress, and nervous system overload.
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Brain fog and forgetfulness
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Mood swings, irritability, or sudden tears
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Anxiety that feels louder than usual
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Sleep that disappears or stops being restorative
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Overwhelm, low motivation, or feeling emotionally flat
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Feeling unlike yourself
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Burnout from carrying too much for too long
What This Session Is:
In 60 minutes, live, you'll get:
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